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Setting small, attainable goals for new year can go a long way

Setting small, attainable goals for new year can go a long way- As the new year approaches, many are already beginning to finalize their New Year s resolutions.  I think we get inspired by the New Year. It s an exciting time where we think about all the things that we ve done in the past year and all the hopes and.

Setting small, attainable goals for new year can go a long way

Setting small, attainable goals for new year can go a long way- As the new year approaches, many are already beginning to finalize their New Year s resolutions.  I think we get inspired by the New Year. It s an exciting time where we think about all the things that we ve done in the past year and all the hopes and.

Local SilverSneakers programs help seniors stay active, maintain wellness

Local SilverSneakers programs help seniors stay active, maintain wellness
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