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CrossFit Games Documentaries Have Become Surprise Hits

A series of films about the annual CrossFit Games, enthusiastically embraced by the niche fitness community, have become surprise hits on streaming platforms. ....

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They Make CrossFit Documentaries. CrossFitters Can't Get Enough

The morning after he uploaded his new movie “Froning: The Fittest Man in History” to the iTunes store, in early October 2015, the director Heber Cannon… ....

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Watanabe, Hagiya to Lead Nisei Week Grand Parade

Watanabe, Hagiya to Lead Nisei Week Grand Parade
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21 CrossFit Workouts to Build Muscle, Strength and Burn Fat

Want to build muscle, increase fitness and shed fat like a CrossFitter? From barbell deadlifts to barbell squats, these are the best workouts for you ....

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8 Incredible Benefits of Bulgarian Split Squats (Set Your Glutes on Fire!)

This article will teach you all about the numerous and impressive benefits of Bulgarian Split Squats and why you should include them in your training. ....

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