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WDJT CBS 58 Morning News 6am December 5, 2016

Ahead forecast. Today. Cloudy. Patchy fog in the morning. Highs in the upper 30s. Southwest winds 5 to 15 mph. Tonight. Mostly cloudy. Lows in the lower 30s. South winds 5 to 10 mph. Tuesday. Mostly cloudy. Highs in the upper 30s. West winds 5 to 15 mph. Tuesday night. Colder. Partly cloudy. Lows in the lower 20s. West winds 10 to 15 mph. Wednesday. Colder. Partly sunny. Highs in the upper 20s. West winds 10 to 15 mph. Wednesday night. Mostly cloudy. Lows around 18. Thursday. Cloudy. Highs in the mid 20s. Thursday sunny. Highs in the lower 20s. 3 3 roads are wet and slick this morningroads have been treated. Watch it on secondary roads as well as bridges and overpasses. I94 eb will be closed at moorland rd. For sign structure installation. I94 wb will close overnight at 84th st for roadwork. At the zoo interchange the sw and nw system ramps will close for roadwork. Drivers take note that the water st. Bridge december 16th 2016. The bridge will undergo some upgrades to its locking syste ....

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KRON Teen Kids News June 11, 2016

So, whats the first step in reading the nutrition labels . The nutritionfacts label is based on a 2,000calorie diet per day. But that does not apply to everybody. Your nutritional needs might be different. Your caloric needs might be different based on your activities. So, if you want to find out what your caloric needs are, you should visit choosemyplate. Gov, where youll be able to calculate your calories based on your activities and based on your nutrient needs. So, once ive calculated how many calories are right for me, how should i decide what to eat, lets say, for lunch . Well, we think of each meal to be around 600 calories. So, what you would like to do when youre packing your lunch is think of substituting white bread with wholewheat bread and pita bread. Make sure youre including fruit, and you want your lunch to add up to around 600 calories. Okay, how about snacks . What should i think about when im choosing a snack . There are many
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WTTG Teen Kids News June 11, 2016

The nutritionfacts label is based on a 2,000calorie diet per day. But that does not apply to everybody. Your nutritional needs might be different. Your caloric needs might be different based on your activities. So, if you want to find out what your caloric needs are, you should visit choosemyplate. Gov, where youll be able to calculate your calories based on your activities and based on your nutrient needs. So, once ive calculated how many calories are right for me, how should i decide what to eat, lets say, for lunch . Well, we think of each meal to be around 600 calories. So, what you would like to do when youre packing your lunch is think of substituting white bread with wholewheat bread and pita bread. Make sure youre including fruit, and you want your lunch to add up to around 600 calories. Okay, how about snacks . What should i think about when im choosing a snack . There are many Healthy Options fruits and dried nuts and f ....

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KRON Teen Kids News September 3, 2016

Hello. So, whats the first step in reading the nutrition labels . The nutritionfacts label is based on a 2,000calorie diet per day. But that does not apply to everybody. Your nutritional needs might be different. Your caloric needs might be different based on your activities. So, if you want to find out what your caloric needs are, you should visit choosemyplate. Gov, where youll be able to calculate your calories based on your activities and based on your nutrient needs. So, once ive calculated how many calories are right for me, how should i decide what to eat, lets say, for lunch . Well, we think of each meal to be around 600 calories. So, what you would like to do when youre packing your lunch is think of substituting white bread with wholewheat bread and pita bread. Make sure youre including fruit, and you want your lunch to add up to around 600 calories. Okay, how about snacks . What should i think about when im choosing a snack . There are many
United States , New York , Kansas River , Jack Hanna , Madison Square , Robin Bennett , Susan Briggs , First Step , Packing Lunch , Healthy Options , Pay Attention , Grocery Shopping , Good Way , American Red Cross , Red Cross , International Humanitarian , Red Cross Program , Cross Program , Good People , Something Like , Human Rights , International Humanitarian Law , Young People , Army One , Food Water , International Committee ,

WTTG Teen Kids News September 3, 2016

Different based on your activities. So, if you want to find out what your caloric needs are, you should visit choosemyplate. Gov, where youll be able to calculate your calories based on your activities and based on your nutrient needs. So, once ive calculated how many calories are right for me, how should i decide what to eat, lets say, for lunch . Well, we think of each meal to be around 600 calories. So, what you would like to do when youre packing your lunch is think of substituting white bread with wholewheat bread and pita bread. Make sure youre including fruit, and you want your lunch to add up to around 600 calories. Okay, how about snacks . What should i think about when im choosing a snack . There are many Healthy Options fruits and dried nuts and fruits are really good, but, again, you have to think about the serving size. Please look at the serving size at the back because you really want to limit yourself to no more t ....

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