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I took creatine every day for 10 days like Mark Wahlberg — here's what happened to my body

What does creatine do to your body? We tested it for 10 days to answer what are the benefits, how creatine improves performance, and how it could build muscle mass.

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Best Whey protein: Top 10 picks for optimal fitness results

Best Whey protein: Looking for the best choices of Indian Whey protein to try out for your meal? Worry not, check out the 8 best Indian Whey protein options. | Health

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