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Westfield High School students attend Latino Education Summit – Hamilton County Reporter

Westfield High School students attend Latino Education Summit – Hamilton County Reporter
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Healthy Tip: Make eating healthy fun for the whole family! | News Radio 1410 AM & 100.9 FM


By Renee DiNino
Make eating healthy fun for the whole family!
Explore new foods and flavors – add more nutrition and eating pleasure by expanding your range of food choices. When shopping, select a new fruit, vegetable or whole grain that you and your family can try together.
Enact family time – plan to eat as a family at least a few times a week. Set a regular meal time. Turn off the TV, phones and other electronic devises to encourage mealtime talk. Get kinds involved in the meal planning and cooking and use this time to teach about good nutrition.
Dine out without ditching goals – Plan ahead, ask questions and choose foods carefully. Compare nutrition information and look for healthier options that are grilled, baked, broiled or steamed. ....

United States , Eastern Connecticut Health Network , Nutritional Counseling Team , Eastern Connecticut Health , Counseling Team , News Radio , Pop Am , 00 9fm , 00 9 , ஒன்றுபட்டது மாநிலங்களில் , கிழக்கு கனெக்டிகட் ஆரோக்கியம் வலைப்பின்னல் , கிழக்கு கனெக்டிகட் ஆரோக்கியம் , செய்தி வானொலி ,

Healthy Tip: Make eating healthy fun for the whole family!


By Renee DiNino
Make eating healthy fun for the whole family!
Explore new foods and flavors – add more nutrition and eating pleasure by expanding your range of food choices. When shopping, select a new fruit, vegetable or whole grain that you and your family can try together.
Enact family time – plan to eat as a family at least a few times a week. Set a regular meal time. Turn off the TV, phones and other electronic devises to encourage mealtime talk. Get kinds involved in the meal planning and cooking and use this time to teach about good nutrition.
Dine out without ditching goals – Plan ahead, ask questions and choose foods carefully. Compare nutrition information and look for healthier options that are grilled, baked, broiled or steamed. ....

United States , Eastern Connecticut Health Network , Nutritional Counseling Team , Eastern Connecticut Health , Counseling Team , Elvis Duran , Op 40 , It Music , Kci Fm , ஒன்றுபட்டது மாநிலங்களில் , கிழக்கு கனெக்டிகட் ஆரோக்கியம் வலைப்பின்னல் , கிழக்கு கனெக்டிகட் ஆரோக்கியம் , எல்விஸ் துரான் ,