Music can enhance motivation, dial down discomfort and improve performance. Here’s the perfect exercise playlist, according to science. My workout playlists.
Simple ways to make the most of walking, the perfect exercise theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
Simple ways to make the most of walking, the perfect exercise theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
Your workload is probably heavy (and increasing!), but science shows music can help you tackle the demands and be more productive especially with these 10 best songs.