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Beat the heat: This surprising drink might be the best way to keep you hydrated

While water may be what you're used to drinking in the middle of a workout, the best way to hydrate is actually with an ice-cold glass of this beverage. ....

United Kingdom , United States , Corey Kopatich , Kim Peter , Anderson Erickson , Andrews University , High School In Waukee , Beau Bowman , Northwest High School , Anderson Erickson Dairy The ,

Beat the heat: This surprising drink might be the best way to keep you hydrated

Across central Iowa, some groups of people couldn't avoid the outdoors, like high school football teams. ....

United Kingdom , Des Moines , United States , Corey Kopatich , Kim Peter , Anderson Erickson , Andrews University , High School In Waukee , Beau Bowman , Northwest High School , Coach Corey Kopatich , Anderson Erickson Dairy The ,