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Is there a way to enjoy the holidays and not gain weight? | News, Sports, Jobs

Ninety-four percent of Americans admit to gaining weight each holiday season, with the majority (47.1%) gaining 4 to 9 pounds, according to Inner ....

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Is There a Way to Enjoy the Holidays and Not Gain Weight?

Ninety-four percent of Americans admit to gaining weight each holiday season, with the majority (47.1%) gaining 4 to 9 pounds, according to Inner Body. With tempting treats, drinks, cold weather, ....

United States , Alex Caspero , Simon Loughran , Tiffany Mccauley , Ali Van Straten , Karen Kelly , Weight Gain During , Inner Body , Between Weight Goals , Balance During , Control This Holiday , Van Straten , Coffee Stains , Gracious Pantry , Seasonal Cravings , Registered Dietitian , Delish Knowledge ,