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A Beloved Birthday, Dragon Boats, and More Recommended Events for the Week

Get out before the heat descends ....

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101 Life Lessons I've Learned From Yoga

Not all life lessons are learned from books or podcasts. Some of them need to be taught by experience. Here's what yoga helped me understand. ....

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7 mood-boosting tips to relieve stress and anxiety on Blue Monday

From cold showers to pamper sessions, here’s how to beat Blue Monday 2024 ....

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Skincare tips: From skin tone to ingredients, here's what you need to know

One size fits all is not the mantra to follow in skincare. Here s what you need to know from your skin tone and skin type to mastering your ingredients IQ | Health ....

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The myth and realities of skincare struggles

As someone who has been struggling with acne since middle school, it frustrates me that so many people seem to think my bad skin is the outcome of my own faults. Apparently, my bumpy skin is because I eat too much junk food, don’t wash my face everyday and don’t have a solid skincare routine.… ....

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