According to a doctor, pregnancy hormones relax the womb, and the digestive muscles also relax, resulting in reduced motility of the gut and slow digestion. TheHealthSite.com
Natural remedies for constipation: Rooted in a variety of causes – from inflammatory conditions to stress-induced triggers – constipation can disrupt your routine. Here s why you should add yoghurt, soups, citrus fruits, sweet potatoes, and chia seeds in your diet.