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Exchange on cnbc from susan li, taylor swift and myself. Susan in for sara again today. Susan, lets get up to speed on the markets this morning. Basically we were basically flat. Nasdaq down, the other two indices slightly up. Now, they were below flat. Today week just above flat only ten points on the dow. Less than one point for the s p. The nasdaq is up a couple points essentially as i said we are flat in the premarket. Lets have a look at the bond market. The tenyear note this morning trading at 1. 70 . The main market were seeing that is the german bond which well be getting to in just a minute away. Also more on markets. First, breaking political news overnight, Hillary Clinton and donald trump taking victory laps. Nbc news projects that clinton will win a majority of pledged delegates following yesterdays final super tuesday of this election season. Thanks to you, weve reached a milestone. The first time the first time in ....
The nutritionfacts label is based on a 2,000calorie diet per day. But that does not apply to everybody. Your nutritional needs might be different. Your caloric needs might be different based on your activities. So, if you want to find out what your caloric needs are, you should visit choosemyplate. Gov, where youll be able to calculate your calories based on your activities and based on your nutrient needs. So, once ive calculated how many calories are right for me, how should i decide what to eat, lets say, for lunch . Well, we think of each meal to be around 600 calories. So, what you would like to do when youre packing your lunch is think of substituting white bread with wholewheat bread and pita bread. Make sure youre including fruit, and you want your lunch to add up to around 600 calories. Okay, how about snacks . What should i think about when im choosing a snack . There are many Healthy Options fruits and dried nuts and f ....
When they tried to improve protecting systems from hackers. Nelson garcia was there. Reporter every second of everyday, people like Warren Hoffman are fighting the attack. Cyber attack. It can get very serious very fast. Reporter hes an information protection technician for the south Dakota Army National guard training with Regis University and other guard units, including colorado. To learn more ways to fend information or create security problems. Primarily, our role is to coordinate, train, assist, and advise. This is showing the operating system thats running. He leads the National GuardCyber Operation team. He says theyre the states First Resp ....