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When to use a blender instead of a juicer

If you’re looking for new ways to enjoy fruits and vegetables, a juicer and blender are worth your attention. ....

Vitamix Professionalg Series , Ninja Mega Kitchen Food Processor , Breville Juice Fountain Cold Plus , Foster Core , Crush Pro , Cold Spin , Omega Juice Extractor , Daily Deals ,

5 smoothies and juices to make to increase your iron.

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Celery is high in iron, and also vitamins C, B and A. We best absorb iron when there is vitamin C in the mix, so between the celery and the lemon, we have a winning combo in our glass right here.
2. ABC Smoothie
A for almond, B for brazil nut, C for cashew. And now you know your ABCs.
Nuts are rich in iron, so delicious and creamy in smoothies. Here’s what you’ll need to add to your 3X Bluicer:
1 frozen banana (.take the skin off before you freeze it, I’ve learned the hard way)
1 tablespoon of ABC butter (blend up equal quantities of each nut to make your own, or check your local health food store) ....

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