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Train like a lifeguard at Ferry's beachfront fitness class | Health


Surrounded by fresh air, warm sun and a cool ocean nearby, it seems that lifeguards may have the right idea for their morning workouts. And, having retired after 29 years as a patrol captain throughout Fenwick Island and Bethany Beach, Tim Ferry is starting a business based on his lifetime of experience with those intense beachfront exercises.
Coastal Lifesaving is for anyone who either wants to exercise like a lifeguard, or train to actually become a lifeguard.
Ferry will do three types of training, starting with the general, hour-long morning fitness class. To watch from the boardwalk, the guards’ daily training looks effective and pretty fun. Now, laypeople can have that experience. ....

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