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The importance of exercise

She offered some practical tips, some suggestions to get started, and a few ways to address the obstacles that often prevent us from exercising. ....

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Tips to stick to your New Year's resolutions | Coaching You

Life Coach Liz Reihm joined FOX43 on Jan. 20 to discuss sticking to those New Year's resolutions in a healthy way. ....

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Healing in a healthy environment | Coaching You

Life Coach Liz Reihm joined FOX43's Amy Lutz and Jackie De Tore to talk about how to properly heal, mentally and emotionally. ....

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