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An imbalance of two healthy fats affects your early death risk, study finds

(CNN) — Eating enough healthy fats is great for brain and heart health, but new research has possibly provided even more evidence for adding them — particularly omega-3s — to

An imbalance of two healthy fats affects your early death risk, study finds

Balance omega-3 and 6 intake to cut early death risk, study suggests

An imbalance of two healthy fats affects your early death risk, study finds - LocalNews8.com

11 Natural Depression Treatments

Being depressed can make you feel helpless. You re not. Along with therapy and sometimes medication, there s a lot you can do on your own to fight back. Changing your behavior your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.