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20 Minutes of Daily Exercise Tied to Reduced CVD Over 70

A new study looking at exercise trajectories after age 65 shows that those who remain active over time have a lower risk for CVD and death, with 20 minutes per day around age 70 tied to greatest benefits.

Daily Exercise May Cut Heart Disease Risk in Older People

Physical Activity in Early Late Life May Decrease Risk for CVD

A higher level of physical activity among the elderly is associated with a lower risk for incident cardiovascular diseases, but not stroke.

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