Swimming is the self-propulsion of a person through water as a form of recreation, exercise or survival. It has numerous health benefits and is good for all ages and all levels of fitness. It is among the top public recreational activities. One can swim in the sea, the lake or river.
Swimming is the self-propulsion of a person through water as a form of recreation, exercise or survival. It has numerous health benefits and is good for all ages and all levels of fitness. It is among the top public recreational activities. One can swim in the sea, the lake or river.
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