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Somatic Exercises Can Help With Menopause Anxiety, Sleep Issues & More – SheKnows

Somatic exercise focuses on the mind-body connection. Here's how it can help with menopause symptoms such as anxiety, brain fog, and hot flashes. ....

New York , United States , Los Angeles , Qi Gong , Aimee Cox , Natalie Kuhn , Eye Movement Desensitization , New York City , Class Digital Studio , Menopause Series , Digital Studio ,

TOPLINE FITNESS: Hollywood's hot new class

New York-based creator Taryn Toomey s celebrity friends include the Duchess of Sussex, whose baby shower she attended. ....

United States , New York , East Sussex , United Kingdom , Emma Stone , Caleb Spaulding , Alicia Keys , Gwyneth Paltrow , Naomi Watts , Taryn Toomey , New York Based , Class Digital Studio , Feeling Good , Los Angeles , Meghan Markle ,

Proper Hospitality and The Class Announce National Partnership

Proper Hospitality and Proper Hotels announce today a national, brand-wide partnership with The Class, a mindful movement studio that blends cardio, strength training, and guided meditation into a music-driven workout that builds stronger bodies and calmer minds. ....

New York , United States , Santa Monica , Palm Springs , San Francisco , Taryn Toomey , Los Angeles , Co Ceo Natalie Kuhn , Proper Hotels , Proper Hotel , Culver Hotel In City , Venicev Hotel In Venice Beach , Kor Group , Avalon Hotels In Beverly Hills , Digital Studio , Proper Hospitality , Class Digital Studio , Brian De Lowe , Class Co Ceo Natalie Kuhn , Hotel June , Downtown Los Angeles , West Los Angeles , Avalon Hotels , Beverly Hills , Ingleside Inn , Venicev Hotel ,

Alicia Keys And The Class Unite For A Powerful Collaboration To Promote Mental Wellbeing

Look to the Stars
May 5, 2021
The Class, a mindful movement practice, and GRAMMY Award-winning singer, songwriter, producer, author, activist and entrepreneur, Alicia Keys, has announced The Soulful Sessions, a 3-part musical journey to move the body and lift the soul.
The Class and Alicia Keys joined forces to curate three classes set to Alicia’s profoundly heartfelt music; designed to ground students, process a range of emotions, and ultimately restore balance.
These sessions will be released in conjunction with Mental Health Awareness Month. The first session is available on-demand in The Class Digital Studio beginning the week of May 3 with the second two sessions to be released on May 5th and 7th. The Soulful Sessions include: Connect to the Soul led by Taryn Toomey, Free the Mind guided by Natalie Kuhn, and Arrive in the Body guided by Soeuraya Wilson. ....

United States , New Zealand , Taryn Toomey , Natalie Kuhn , Alicia Keys , Soeuraya Wilson , Girls Club , Mental Health Awareness Month , Soulful Sessions , Mental Health Awareness , Class Digital Studio , Beautiful Sessions , Asad Girls , Sad Girls Club , North America , ஒன்றுபட்டது மாநிலங்களில் , புதியது ஜீலாந்து , தரய்ன் டூமி , நடாலி குன் , அலிசியா விசைகள் , பெண்கள் சங்கம் , மன ஆரோக்கியம் விழிப்புணர்வு மாதம் , மன ஆரோக்கியம் விழிப்புணர்வு , சோகம் பெண்கள் , சோகம் பெண்கள் சங்கம் , வடக்கு அமெரிக்கா ,