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Get up, get out, get moving!

January’s cooler temperatures make it a great time to enjoy outdoor activities. Get a friend to go for a walk with you. Enjoy your favorite low-impact sport–it doesn’t matter how ....

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Ghosts, ghouls, goblins and…hospice?

Only one of these things is not scary at all! So let’s talk about it! ....

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Understanding the different kinds of in-home care

“What if I get sick or injured, or have surgery and need help at home? What if my spouse/friend/neighbor needs help?” ....

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Signs of mental health issues in seniors

We often talk about how to stay physically healthy and safe as we age. But according to the World Health Organization, health isn’t just the absence of disease; it also ....

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Why community matters to your health

You’ve heard the phrase ‘It takes a village to raise a child,’ which came from an African proverb. ....

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