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The truth about what happens to your body if you eat only HUEL

Huel is a nutritionally complete meal in powdered form according to its creators. The product is designed for people on the go who are too busy to prepare a normal meal. ....

United Kingdom , City Of , Clare Thornton Wood , Umairah Malik , Gunter Kuhnle , Steven Bartlett , Imperial College London , University Of Reading , United Kingdom Based , Dragon Den , Are Huel , Daily Greens , Giselle Boxer ,

The truth about the Liver King: Top dietitians analyse his diet of raw testicles and find there COULD be benefits (but some of his nutrition tips are just as bad as ultra-processed food)

He is one of the world s biggest diet influencers, famous for advocating a diet of raw meat and offal. ....

United States , United Kingdom , Duane Mellor , Brian Johnson , Gunter Kuhnle , Clare Thornton Wood , Stanley Ulijaszek , Association Of United Kingdom Dieticians , Oxford University , University Of Oxford , Food Science At University Of Reading , Aston Medical School For Nutrition , Oliver King , Food Science , Professor Kuhnle , Emeritus Professor , Human Ecology , Aston Medical School , Evidence Based , Professor Ulijaszek , British Lion , Prof Kuhnle ,

What's the right portion size for you?

Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right… ....

United Kingdom , James Stubbs , Clare Thornton Wood , University Of Leeds ,

From a surprising seafood to the vegetable with 300 per cent of your daily needs, the clever hacks to load up on vitamin C

Found mostly in fruit and veg, but also a surprising seafood, vitamin C is an antioxidant - i.e. it helps protect our cells from damage. ....

United Kingdom , Nichola Ludlam Raine , Clare Thornton Wood , British Dietetic Association , British Journal , British Dietetic ,

Chow down: seven snacks that are way healthier than you think

Chow down: seven snacks that are way healthier than you think
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City Of , United Kingdom , Sarah Berry , Michael Mosley , Pete Wilde , Clare Thornton Wood , Maria Traka , Quadram Institute , King College London , Quadram Institute In Norwich , British Dietetic Association , College London , Prof Pete Wilde , Prof Wilde ,