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Spring has sprung, and by the looks of our most popular stories from April, our readers are feeling a bit tense. Whether you’re looking for poses that will help relieve your achy muscles or for tips on how to clear your closets (and your mind) through minimalism, we’re here to support you through this transitional season and all the months that follow.
Here, a collection of some of our most popular pieces from April 2021. We hope they inspire you to get to your mat or learn something new.
The hamstrings flex the knee and extend the hip, meaning they’re used every day for walking, climbing stairs, or riding your bike, so it’s crucial to give them the care they need. These classic yoga poses will help stretch and soothe your muscles, so you can keep moving.