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Welcome back. 2014 is all about getting into shape. well, at least it is for us here at fox. we re helping to spread the word. today we head to cko kickboxing in new jersey to try a routine meant to strengthen the core and enhance the body and mind of the let me warn you, this ain t for the feint hearted. check it out. lu la, tell me what makes this workout different from any other workout? i was introduced to this about five years ago. i was at a point in my life that i needed a change. and i tried it for the first time. and i never looked back. it s become my passion. why it s different? well, not only are you getting a ....
Welcome back. 2014 is all about getting into shape. well, at least it is for us here at fox. we re helping to spread the word. today we head to cko kickboxing in new jersey to try a routine meant to strengthen the core and enhance the body and mind of the let me warn you, this ain t for the feint hearted. check it out. lu la, tell me what makes this workout different from any other workout? i was introduced to this about five years ago. i was at a point in my life that i needed a change. and i tried it for the first time. and i never looked back. it s become my passion. why it s different? well, not only are you getting a ....