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Many of us are using fitness devices to track our sleep but could they be making our anxiety worse?

Fitness trackers are offering increasingly sophisticated data on your sleep, but could they be increasing sleep anxiety? Kate O'Halloran asks the experts. ....

Sunshine Coast , United States , Johns Hopkins , Matthew Reid , Olivia Walch , David Cunnington , University Of Oxford , University Of Michigan ,

You Need More Sleep in the Winter

While humans don t hibernate in winter, we experience longer rapid eye movement sleep in winter than in summer and less deep sleep in autumn. ....

Hedwig Hospital , Sleep Disorder , Rapid Eye Movement , Apid Eye Movement Rem , Environmental Exposure ,

Phototherapy a Safe, Effective New Option for Dementia?

Phototherapy is a safe, effective, noninvasive, inexpensive way of boosting cognition in dementia in new research that suggests it may be "one of the most promising" interventions for improving core symptoms of the disease. ....

New York , United States , Xinlian Lu , Mariana Figueiro , Cognitive Sciences , Icahn School Of Medicine At Mount Sinai , Department Of Population Health Medicine , Health Research Center , School Of Psychological , Peking University , New Treatment , Mini Mental State Examination , Cornell Scale , Cohen Mansfield Agitation Inventory , Neuropsychiatric Inventory , Sleep Disorder Inventory , Medscape Medical News , Population Health Medicine , Icahn School , Mount Sinai , Alzheimers Disease , Lzheimer Disease , Sleep Disorder , Anxiety Disorder , Geriatrics Elder Care , Meta Analysis ,

Welcome To IANS Live - LatestNews - Why suicidal deaths spike during the full moon week

According to researchers, the increased light from the full moon could be what leads to the increase in suicides during that period.Ambi ....

United States , New York , Indiana University , Alexander Niculescu , Mental Health , Indiana University School Of Medicine , Discover Mental ,

Heart Rate, Cardiac Phase Influence Perception of Time

Whether time flies by or drags, we tend to think that the subjective experience is due to our emotions. Two studies suggest that cardiac dynamics also play a role. ....

Cornell University , New York , United States , United Kingdom , Irena Arslanova , Martin Wiener , Saeedah Sadeghi , European Research Council Consolidator Grant , George Mason University , Timing Research Forum , Royal Holloway University Of London , Current Biology , Royal Holloway University , Medscape Cardiology , Timing Research , Manos Tsakiris , European Research Council Consolidator , United Kingdom Site Content ,