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Why you can't eat at night - research by scientists

Why you can't eat at night - research by scientists
obozrevatel.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from obozrevatel.com Daily Mail and Mail on Sunday newspapers.

Nina Vujovic , Frank Scheer , Harvard Medical School , Chronobiology Program , Medical Chronobiology Program , Circadian Disorders ,

Smart trackers may predict frailty in older adults — Harvard Gazette

Smart trackers may predict frailty in older adults — Harvard Gazette
harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.

United States , Ruixue Cai , Peng Li , Department Of Anesthesia , Nature Communications , Harvard Affiliated Brigham , Rush Memory , Aging Project , Circadian Disorders , Critical Care , Pain Medicine , Massachusetts General ,

Harvard Research Found 4-Hour Rule Is Better Than 8 Hours Sleep

A Harvard study suggests that the quality of sleep, rather than the quantity, plays a crucial role in maintaining focus, alertness, and overall health. ....

Olena Yakobchuk Shutterstock , Angus Burns , Harvard Medical School , Sleep Foundation , Circadian Disorders , Getty Images , Olena Yakobchuk , Entertainment And News , Sleep Advice ,