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A growing body of evidence shows that it's not just what and how much you eat that influence your health. How fast and when you eat also play a role. ....
The randomized, controlled interventional trial also showed that circadian rhythm of the gut microbiome develops early and is detectable in vitro. ....
Did you enjoy a Sunday morning sleep-in? You may have relished the extra hour of shut-eye that the daylight savings time zone shift enabled, but it turns out. ....