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Use the right canning method

The Stutsman County Extension office can assist canners with finding safe, research-tested recipes. ....

Christina Rittenbach , National Center , Home Food , Stutsman County Extension ,

Building resilience can help reduce stress

Maintaining our mental health is important. ....

Christina Rittenbach , Mental Health Awareness Month , Mayo Clinic , Stutsman County Extension ,

Gardening offers many health benefits

Gardening promotes the consumption of fruits and vegetables. ....

United States , North Dakota , Christina Rittenbach , American Journal Of Public Health , American Journal , Public Health ,

Engage learning styles to optimize children's learning

There are 3 main learning styles that can greatly affect how well your child understands the things they are learning in school ....

Christina Rittenbach , Stutsman County Extension ,

Watch your sodium during American Heart Month

Like many things in life, salt is an acquired taste. ....

United States , Us Department Of Agriculture , Nutrition Facts , Christina Rittenbach , Ndsu Extension Service ,