Dispose of used or extra pumpkins this year by composting or eating them. But do not leave them outside to rot because they could be harmful to wildlife or attract rats.
Nutritionists say pumpkin is a very nutritious fruit - it contains high levels of vitamin A, vitamin C, and potassium. Plus, it’s also high in fiber and packed with antioxidants.
Got an upset stomach? RDs break down what to eat when you have diarrhea, such as yogurt and bananas, and what to avoid, like foods that cause more irritation.