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Should everyone take a daily multivitamin?

In response to convincing evidence published earlier this year, the chief medical editor at Harvard Health Publishing says he now recommends daily multivitamin mineral (MVM) supplementation for the population at-large. ....

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New Study Links Multivitamins to Strong Memory, Better Mental Health

An analysis of over 5,000 people suggests multivitamins protect our mental faculties as we age, raising the possibility that daily doses of these supplements could help guard against diseases such as Alzheimer's. Researchers of Mass General Brigham, ran in-person cognitive tests on 573 participants aged over 60 over the course of two years. ....

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