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Diet Culture Trapped Nutritionist; How She Broke Fad Diet Cycle

Diet culture trapped nutritionist Angela Clucas in a cycle of unhealthy fad diets to lose weight. Shifting her mindset changed everything.

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Five Christmas books to read this week

This week’s bookcase includes reviews of The Christmas Book Club by Sarah Morgan and The Christmas Appeal by Janice Hallett.

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Tom Ford still improving at 40 as he learns the reason behind the anger

Tom Ford is enjoying arguably the best year of his career so far and believes he is still improving at 40 years old thanks to his work on the mental.

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Life at Himalayan Boarding School: Monkeys, Cricket & Mountaineering

Life at Himalayan Boarding School: Monkeys, Cricket & Mountaineering
outlookindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from outlookindia.com Daily Mail and Mail on Sunday newspapers.

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Aberdeen fitness instructor launches breathwork classes

Aberdeen fitness instructor Eve Elsby has launched breathwork classes to help people discover their inner peace through the power of breath.

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