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Healthy Tahoe: From surviving to thriving during 'COVID bleh'


Lindsay Simon
Languishing does not mean you have a diagnosable mental health disorder, but more a lack of motivation, difficulty concentrating, desire to isolate, stuck-ness, or indifference.
It is a response to life circumstances where your needs are not being met (such as the needs for social connection, physical activity, having fun, goals, financial stability, or a feeling of purpose and meaning in the world). For many, the pandemic life of the past 13 months has created life circumstances that have led to the experience of languishing, or as I like to call it, “the COVID Bleh.”
According to the World Health Organization, health is “a state of complete physical, social and mental well-being, and not merely the absence of disease or infirmity” and “wellness is the optimal state of health of individuals and groups.” ....

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