Researchers at Washington University School of Medicine in St. Louis found that metabolism-boosting, bile acid-reducing drugs improved gut health in mice. The findings indicate a new approach that may help malnourished children with stunted growth.
Maybe you’ve seen them at the gym heavy coils of rope anchored at the middle to a post or the floor. Battle ropes, as they're known, are an effective way to level up your strength-training workout.
These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body.