Flavorful recipes like our Quinoa & Chia Oatmeal Mix and Fruit & Yogurt Smoothie can help you get back on track to feel your best. This light but filling crustless spinach-and-asparagus quiche features plenty of spring vegetables baked with richly flavored Gruyère cheese. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.