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We tried the Destination Detox at Talise Spa: Here's what it's like...

Wellness starts from the inside with the new Wellness Programmes at Talise Spa… Rewind five years, and the role of the hotel spa was simply to offer ....

Madinat Jumeirah , Chi Nei Tsang , Jumeirah Al Qasr , Detox Programme , Wellness Programmes , Talise Spa , Chi Nei ,

I tried TRE to eliminate anxiety – here's what happened

Trauma relief exercises (TRE) claim to rid trauma from our body, easing anxiety, PTSD and stress. But does it work? ....

Hattie Macandrews , Chi Nei Tsang , Chi Nei , Emotional Freedom Technique , Kelly De Rosner ,

What is Chi Nei Tsang massage and what are the benefits?

Chi Nei Tsang is said to help improve sleep, eliminate stress and help us relax. HELLO! s wellness columnist Hattie MacAndrews tried it out ....

Nei Tsang , Chin Nei Tsang , Chi Nei Tsang , Hattie Macandrews , Chi Nei , What Is Chi Nei Tsang , Hi Nei Tsang Benefits ,