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Special Olympics athletes learn importance of movement at Billings CrossFit

During the class on Monday, the athletes learned how certain exercises can help with everyday activities. The box steps they were doing were compared to walking up the stairs.

CrossFit classes teach Special Olympics athletes importance of movement

During the class on Monday, the athletes learned how certain exercises can help with everyday activities. The box steps they were doing were compared to walking up the stairs.

Classes teach Montana Special Olympics athletes importance of movement

The Fit 5 classes at CrossFit Billings focus on teaching athletes to move safely and efficiently, while also gaining endurance and strength.

CrossFit classes teach Special Olympics athletes importance of movement

During the class on Monday, the athletes learned how certain exercises can help with everyday activities. The box steps they were doing were compared to walking up the stairs.

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