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How to cope with heartbreak during the holidays

How do you cope with heartbreak over the holidays? How do you deal with a breakup over Christmas? Here's some advice and tips from therapists.

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The tensions that fan tricky in-law relationships

Precarious in-law relationships are a trope that can seem overblown. But for some people, these conflicts are real – and there are many reasons why.

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EXPLAINED: How to tell if your mental health needs a breather

Jonah Hill is taking “the important” step of pulling back from certain work duties for the sake of his mental health – something many of us co.

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How to help someone with burnout: 10 useful ways to help

Learn how to help someone with burnout with our expert-led guide, plus signs to look out for

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How does climate change affect mental health?

Climate change is a human health emergency that touches everyone s lives, so how is this affecting our mental health?

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