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Can a diet help you live 10 years longer?

With research suggesting that simple dietary tweaks could slow down ageing by more than a decade, WH reports on the recipe for extending your expiry date ....

United States , Pankaj Kapahi , Openai Sam Altman , Peter Thiel , Valter Longo , Longevity Institute , Buck Institute For Research On , Charlotte May , Professor Longo , Buck Institute , Longevity Diet , Longevity Diet , Growth Hormone , Silicon Valley ,

UCT retains top spot in Africa

With proper planning and investment, townships can become vibrant and thriving parts of the larger metropolitan region. ....

Charlotte May ,