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6 Reasons People Don't Hear And Respect Your Boundaries

Luis Mojica is a somatic experiencing practitioner and life coach. In an Instagram post, he shares six reasons your boundaries aren't being heard. ....

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5 Simple Ways To Politely Say No (Without Lying)

People-pleasing educator Klara Kernig shared five different ways you can say no without lying to someone. Incorporating healthy boundaries can give us the push needed to take on an active role in our lives. ....

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