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How to Get a Good Night's Sleep

I can hardly remember when sleep wasn t something I had to plan around or factor into the functionality of my daily life. I just remember there ....

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The 8 Best Sunrise Alarm Clocks of 2023

Using a gradual increase of simulated sunshine, a sunrise alarm clock can make your daily rising a little smoother, calmer, and less, well, alarming. We asked experts how and why these “natural” alarm clocks work, who they’re best for, and what you should prioritize when shopping for one, then researched the best ones on the market. ....

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Gloria M. Petersen

Gloria Moy Petersen, Ph.D. died at age 72 on January 8, 2023 at her home in Rochester, Minnesota with two sisters (Grace Maguire and Mary Ann Moy) and her husband at her side. She was discharged from Mayo Clinic on December 9, 2022 with a diagnosis of unresectable end-stage hepatocellular carcinoma. Gloria was born August 8, 1950 in Osaka, Japan where her father, Po Hong Moy, a sergeant serving with the U.S. Army occupation and reconstruction forces met, befriended, and married her mother, Sueh Chang Hsu. ....

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Benefits of Sleeping Naked: Better Self-Esteem to Higher Sperm Count

Research shows that sleeping naked can improve your sleep quality, fertility, and self-esteem. Here’s what to know about all the potential benefits. ....

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What could be causing your child's nightmares? Expert reveals bedroom décor changes that can help

Sleep specialists at Happy Beds teamed up with Doctor Po-Chang Hsu, and Interior designer and feng shui expert Deepika Adhikari to eliminate bedtime nightmares by making simple changes. ....

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