Mahasiswa UII Didorong Siap Mendesain Masa Depan
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Fall 2021 Children s Announcements: Publishers M-Q
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by nba star chris bosh. last month he was voted into the hall of fame after a career that included two championships and an olympic gold medal. his book letters to a young athlete includes anecdotes from his days on the miami heat, including his time playing alongside lebron james. and what can you do if you want to be like lebron? stretch. according to mr. bosh, king james bowed down on a regular basis and back up and side to side for 30 minutes at a time. morning, nighttime, before workouts, after workouts, even in the middle of a card game. stretching was key. now that may seem like a bit much to you, but how many nba championship rings have you won? okay then. naomi osaka s situation has drawn sympathy because of how hard it is to be a champion athlete. but there s a lot about pro-athletics that is within our reach, especially simple things like pro active self care. not just when we re in pain or in crisis, but all the time.