Some energy drinks include vitamins and minerals, claiming to be a "healthy" option. The caffeine content in energy drinks is a concern for healthcare professionals, as it can negatively impact heart health and blood pressure.
Prime Energy is a cult beverage brand promoted by hugely popular YouTube stars KSI and Logan Paul and is starting to make its way into elementary schools.
Energy drinks impede muscle regeneration and reduce physical performance. This study provided evidence of an inhibitory effect on myogenic differentiation and highlighted potential concerns for athletes and fitness enthusiasts.
The results showed the tested energy drinks made it harder for muscle fibers to form and affected important markers that were involved in muscle development.