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HOMBRE1 | 4 Reasons Why Weight Loss Is More Than Just "Eating Less and Moving More"

For decades, not only have we have been focused on quick fixes with a lack of long-term strategies, but we’ve also been facing an oversimplification of the
“eat less and move more” solution to our collective fixation on weight loss. In reality, there are many interrelated factors that regulate and influence
energy balance.
“Calories in vs. calories out” are the layman’s versions of the energy balance equation, which states that if energy intake equals energy expenditure, the person’s weight will remain unchanged.
A person can affect one or both sides of that equation in an effort to impact their weight; consuming more calories than one expends throughout the day results in weight gain, while weight loss is the result of expending more calories than are consumed. ....

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Eight Penn Staters Selected To Receive 2021 Distinguished Alumni Award

Eight Penn Staters Selected To Receive 2021 Distinguished Alumni Award
onwardstate.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from onwardstate.com Daily Mail and Mail on Sunday newspapers.

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Eight will receive Distinguished Alumni Awards in 2021

Eight will receive Distinguished Alumni Awards in 2021
The Board of Trustees is bestowing the Distinguished Alumni Award, the University s highest alumni honor, to eight individuals.Image: Patrick Mansell
Eight will receive Distinguished Alumni Awards in 2021
March 10, 2021
UNIVERSITY PARK, Pa. Eight Penn State alumni selected by the Penn State Board of Trustees will receive the Distinguished Alumni Award, which is the University s highest honor presented to its alumni. The following individuals have been officially notified of their selection by the board and are invited to accept the award from the University in 2021.
Lisa S. Baird, commissioner of the National Women’s Soccer League. She earned her bachelor of arts in English from the College of the Liberal Arts in 1982 and her MBA from the Smeal College of Business in 1984. ....

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Penn State selects 8 alumni to receive 2021 Distinguished Alumni Awards

Penn State selects 8 alumni to receive 2021 Distinguished Alumni Awards
psu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from psu.edu Daily Mail and Mail on Sunday newspapers.

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ACE and Trainerize Announce New Partnership | PressReleasePoint

Posted: Feb 01, 2021 in
San Diego, Calif., Feb., 1, 2020 T he American Council on Exercise (ACE) and Trainerize are proud to announce a new partnership that will empower exercise professionals and health coaches to better engage and support clients to make healthy, lasting lifestyle changes . By integrating ACE behavior change strategies into the Trainerize digital platform , it allows personal train ers and health coac hes to leverage a powerful combination programming expertise and technology .
This new partnership is twofold and provides :
Education for exercise professionals who would like to upskill with behavior change skills . Exercise professionals who may be interested in learning more about how to integrate behavior change concep ts and techniques into their client programs and sessions or become an ACE-certified Health Coach will have the opportunity to a ....

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