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More sun can boost sleep quality: doctor

Spending more time in the sun might help people who have been having trouble sleeping during the COVID-19 pandemic, a doctor said.
People who work from home and those who look at screens for long periods receive less sunlight and more blue light emitted by electronic devices, which can disrupt the body’s biological clock and affect sleep quality, said Lee Pei-lin (李佩玲), director of the sleep disorder center at National Taiwan University Hospital.
The hypothalamus regulates the circadian rhythm by adjusting physiological functions according to changes in lighting from day to night, Lee said, adding that adjusting work and rest periods according ....

National Taiwan University Hospital , T Ai Pei , Kao Hsiung , Chiu Chih Jou , Lee Pei Lin , Shan Jia Chi , Hospital Department , Liu Tzu Hsuan , National Taiwan University , Huashan Grassland , Health Promotion Administration , Health Survey , Cathay General Hospital , The Taipei Times ,

《TAIPEI TIMES》More sun can boost sleep quality: doctor - 焦點

By Chiu Chih-jou and Liu Tzu-hsuan / Staff reporter, with staff writerSpending more time in the sun might help people who have been having trouble sleeping during the COVID-19 pandemic, a doctor said. ....

National Taiwan University Hospital , T Ai Pei , Kao Hsiung , Chiu Chih Jou , Lee Pei Lin , Shan Jia Chi , Hospital Department , Taipei Times , Huashan Grassland , Liu Tzu Hsuan , National Taiwan University , Health Promotion Administration , Health Survey , Cathay General Hospital , Iberty Times Net ,

Cathay General Hospital of Taiwan provides medical supplies to Fiji

Cathay General Hospital of Taiwan provides medical supplies to Fiji ....

Joseph Chow , Cathay General Hospital ,

Kindness in the most difficult times: Taiwanese celebrity delivers free food for hardworking healthcare workers


Janet Jia (賈永婕) says that Sandra was her best sidekick. Sandra organized all the activity, wrote thank-you cards, and kept all the bills of the bento. (Photo courtesy of 賈永婕的跑跳人生 臉書粉絲團)
TAIPEI (Taiwan Immigrants’ Global News Network) — As Taiwan faces its largest coronavirus outbreak since the beginning of the pandemic, many doctors, nurses, and healthcare workers have dedicated themselves to work, providing care for COVID-19 patients despite exhaustion, personal risk of infection, and more.
Doctors, nurses, healthcare workers are the COVID-19 warriors in Taiwan, and they deserve our thanks and admiration.
Against this backdrop, Janet Jia(賈永婕), a famous Taiwanese entertainer, expressed her appreciation and gratitude by delivering free food and drinks to those in the frontline. ....

T Ai Pei , Vivian Hsu , Cheng Hsin , Janet Jia , Sandra Wang , Dee Hsu , Taiwan Immigrant Global News Network , Cheng Hsin General , Cathay General Hospital , Far East , Tri Service General Hospital , Waypoint Sant , Stoned Kitchen , Kame House , Old Dingwang , டி ஐ பேய் , விவியன் ஶூ , செங் ஹஸின் , சாண்ட்ரா வாங் , டீ ஶூ , செங் ஹஸின் ஜநரல் , கேத்தே ஜநரல் மருத்துவமனை , இதுவரை கிழக்கு , திரி சேவை ஜநரல் மருத்துவமனை , கேம் வீடு ,