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Local gym owner hopes you stay local when it comes to those New Year's Resolutions

It s that time of the year again. It s when many of us take a look at ourselves in a mirror and make those New Year s Resolutions and say, I need ....

Cassy Karcher , Shena Marlow , New Year , Femme Fit ,

National Fitness Campaign Court in Mt. Vernon is a community friendly outdoor workout

The National Fitness Campaign is a nation-wide program that helps bring outdoor gyms to cities across the U.S. Mt. Vernon has the only one in southern Illinois, which was completed ....

United States , Cassey Karcher , Cassy Karcher , Deb Nelson , Vernon National Fitness Campaign Court , National Fitness Campaign , Fitness Court , National Fitness Campaign Court , Blue Cross Shield , Mt Vernon , National Fitness Campaign Court , Deb Nelson ,