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Walking and Other Aerobic Exercise May Aid the Aging Brain

Brisk Walking Is Good for the Aging Brain
Older people with mild cognitive impairment showed improvements in brain blood flow and memory after a yearlong aerobic exercise program.
Credit.Andrej Cukic/EPA, via Shutterstock
March 31, 2021
Brisk walking improves brain health and thinking in aging people with memory impairments, according to a new, yearlong study of mild cognitive impairment and exercise. In the study, middle-aged and older people with early signs of memory loss raised their cognitive scores after they started walking frequently. Regular exercise also amplified the healthy flow of blood to their brains. The changes in their brains and minds were subtle but consequential, the study concludes, and could have implications not just for those with serious memory problems, but for any of us whose memories are starting to fade with age. ....

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Detailed text transcripts for TV channel - CNN - 20190803:13:28:00

History, michael, chronic asthma, diabetes, heart disease. one medical examiner for the city of new york said, yes, a contributing factor of what was described as a choke hold. i m sure we ll talk about the mechanics of that in a second. but a second examiner for the city of st. louis said it was not the cause of mr. garner s death, michael. i get that garner did not go quietly, although he wasn t aggressive, something that i know you recognize. right. but, yeah, let s talk about the choke hold. why was that next and isn t that a prohibited tactic? it absolutely is. and over the years we re got to disassembly what that means, a choke hold. a choke hold is a mere naked restraint. you put your hands around somebody, you squeeze against both of their carotid arteries. that generally causes somebody to go unconscious. mr. garner, it s hard to watch ....

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Detailed text transcripts for TV channel - CNN - 20170529:18:21:00

I m feeling bad for my son who thinks it s his fault. they missed the jugular by a millimeter. they cut one of the carotid arteries. he will have somization. critics slam president trump for not condemning the attacks but today he tweeted this. the violent attacks on portland are unacceptable. the victims were stand. ing up to hate and intolerance. our prayers are with them. polo sandoval is covering this for us. let s go back to the hero pfs tell me about the strangers who stepped in on that train. let s start with the youngest of these heroes. the lone survivor, the only one who survived the attack and lived to tell about it. he is still in the hospital now. ....

Carotid Arteries , A Millimeter , Polo Sandoval , Lone Survivor , Lets Go ,

Detailed text transcripts for TV channel - CNN - 20170528:10:15:00

Children. the other was a man killed who was a recent graduate of reed college and a third stabbing victim survived. his mother says she is still just reeling from what has happened. they missed the jugular by a millimeter. they cut one of the carotid arteries and he will have some paralyzization. we hope he recovers. we are now learning more about the background of this man accused of the stabbing. cnn digital correspondent dan lieberman is with us live from new york. what are you learning, dan? reporter: we are starting to get a picture through social media of who the suspect is. this 35-year-old jeremy ....

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Detailed text transcripts for TV channel - FOXNEWS - 20150914:01:11:00

Carotid arteries. what did you do? before anybody picked up a gun we had hit him a twu times it was a scuffle. spencer was engaged always body to body grabbing him in some way when me and alek first ran up. i remember swinging. i don t remember when i hit him. i remember to hit him in some way. that s when the box cutter comes out. spencer screams deget the knife get the knife. we didn t notice it was happening at first. this happened in seconds. we tussled with him more he dropped the box cutter and alek picked up the ak and tried to charge that it didn t work again. it wasn t jammed when i picked it up. i believe it was on safe. he had fired it already. when i ejected the after it all settled down i picked the ak up to look through the rest of the train and i knew it wasn t ....

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