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Salt Lake County's renovated runaway homeless facility hopes to keep youth on the 'right path'

The program aims to provide a safe, trauma-informed, and home-like environment that can serve youth who’ve run away or are experiencing homeless. ....

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לראשונה: ברצלונה זכתה בליגת האלופות לנשים

לראשונה: ברצלונה זכתה בליגת האלופות לנשים
one.co.il - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from one.co.il Daily Mail and Mail on Sunday newspapers.

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Carolyn Hansen: Strength training vital to boost immune system

Carolyn Hansen: Strength training vital to boost immune system
14 May, 2021 05:00 PM
4 minutes to read
Strength training 2-3 total hours each week provides you with a strong immune system and ultimately extended health and longevity. Photo / Getty Images
Strength training 2-3 total hours each week provides you with a strong immune system and ultimately extended health and longevity. Photo / Getty Images
Carolyn Hansen is co-owner of Anytime Fitness.
Good health is way more than battling the scale – you need good quality muscle mass. It s in our genetic blueprint – our bodies cannot stay healthy without consistent vigorous exercise and that means strong ....

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Carolyn Hansen: Small steps bring longer lasting lifestyle habit changes

Carolyn Hansen: Small steps bring longer lasting lifestyle habit changes
7 May, 2021 05:00 PM
6 minutes to read
Exposure to natural light improves mental clarity and calmness while decreasing depression, writes Carolyn Hansen. Photo / Getty Images
Exposure to natural light improves mental clarity and calmness while decreasing depression, writes Carolyn Hansen. Photo / Getty Images
Carolyn Hansen is co-owner of Anytime Fitness.
Looking for positive change in your life? You are not alone. Although our modern, fast-moving, high tech environment has created short-cuts and made life easier in many directions, living in the fast lane has placed
excessive demands on us personally. Our time, our energy, our creativity, all being pulled in multiple directions at the same time. ....

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ברצלונה וצ'לסי העפילו לגמר ליגת האלופות לנשים

ברצלונה וצ'לסי העפילו לגמר ליגת האלופות לנשים
one.co.il - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from one.co.il Daily Mail and Mail on Sunday newspapers.

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