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NI nutrition expert's top tips to help you sleep, feel and look better

NI nutrition expert s top tips to help you sleep, feel and look better
Jade embarked on her own mental and physical health journey several years ago having struggled with anxiety.
Jade Bradley
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It s fair to say lockdown has left us all feeling a bit, well, meh! about ourselves and with restrictions easing across the country it s time we took back control. ....

United Kingdom , City Of , Caroline Mcmenamin , Natural Healthcare Council , College Of Naturopathic Medicine , Jade Bradley , North West , Restore Nutrition , Naturopathic Medicine , Natural Healthcare , Belfast Live , Kick Start , Fitness And Wellbeing , ஒன்றுபட்டது கிஂக்டம் , நகரம் ஆஃப் , இயற்கை சுகாதாரம் சபை , கல்லூரி ஆஃப் இயற்கை மருத்துவம் மருந்து , ஜேட் பிராட்லி , வடக்கு மேற்கு , இயற்கை மருத்துவம் மருந்து , இயற்கை சுகாதாரம் , பெல்ஃபாஸ்ட் வாழ , கிக் தொடங்கு , உடற்பயிற்சி மற்றும் நல்வாழ்வு ,

Jade helping us to 'kick start' a new way of life

Jade helping us to kick start a new way of life
Derry woman launches programme to help people feeling stressed out
Jade Bradley helping us to de-stress.
Reporter:
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A Derry woman has launched a new four-week ‘Kick-Start’ nutritional programme designed to help tackle stress, anxiety, depression and physical health conditions through a holistic approach.
Jade Bradley, who is originally from Hatmore Park in the Foyle Springs area of the city, is the founder of Restore Nutrition, a wellness company that specialises in helping people with their nutrition to deliver a better quality of life.
Jade embarked on her own mental and physical health journey several years ago having struggled with anxiety. ....

East Ayrshire , United Kingdom , City Of , Caroline Mcmenamin , Natural Healthcare Council , Waterside Neighbourhood Partnership , Foyle Women Information Group , Belfast Food Network , College Of Naturopathic Medicine , Hatmore Park , Foyle Springs , Restore Nutrition , Naturopathic Medicine , Natural Healthcare , Culmore Hub , Foyle Women , Information Group , Derry Well Woman , Kick Start , கிழக்கு அயர்ஷயர் , ஒன்றுபட்டது கிஂக்டம் , நகரம் ஆஃப் , இயற்கை சுகாதாரம் சபை , நீர்வீழ்ச்சி அக்கம் கூட்டு , பெல்ஃபாஸ்ட் உணவு வலைப்பின்னல் , கல்லூரி ஆஃப் இயற்கை மருத்துவம் மருந்து ,