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Bootcamp with rants: the workout where you air a grievance, then get in the sea

Every Friday at 6.30am, a group aged from eight to over 70 gather on Sydney’s Manly beach to trade jokes and insults, then race into the surf ....

Western Australia , New South Wales , South Africa , Jonathan Schaffer , Caroline Giardina , Zoomer Natalie Jander , Friday Fast Fives , Freshie Fast Fives , Budgie Smugglers , Monty Python , Leah Marks ,