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Carmel Swim Academy cuts the ribbon on new facility

Carmel Swim Academy cuts the ribbon on new facility
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Carmel Swim Academy opens $5M facility for swimming newcomers – Indianapolis Business Journal

The 10,000-square-foot facility includes a training pool with six 25-yard swimming lanes, a shallow-water instructional area, a mezzanine where parents can watch swim lessons, and locker rooms. ....

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Friday's Fit Tip: Perfect push-ups to be the Best You

Push-ups involve a lot of muscles at once, and they're a compound movement, so they teach your body to function as one unit. ....

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Friday Fit Tip: Strong and flexible hips

Friday Fit Tip: Strong and flexible hips
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