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The Dark Side of Dedication: Study Reveals Health Risks and Leadership Impact of Workaholism

A new study underscores the negative mood prevalent among workaholics, connecting it to elevated stress levels and an escalated risk of burnout and cardiovascular problems. ....

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Effective Exercises To Keep Your Heart Healthy And Happy

To promote heart health, you should incorporate a combination of aerobic exercises, strength training, and flexibility exercises into your routine, says expert ....

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Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips | Health

To protect your heart, it s crucial to understand and know your target LDL-C levels. Here are cholesterol care tips by health expert on World Heart Day | Health ....

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3 health benefits of forgiveness, based on an expert's interview with Church News

Health and forgiveness expert Loren L. Toussaint discusses why we should be quick to forgive. Does forgiveness improve cardiovascular functioning? How does forgiveness affect your mental health? What does unforgiveness do to your health? ....

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Don't skip leg day at the gym; it could help save your life. Here's how

A new study reveals that stronger quadriceps – a muscle in the legs – can save you from congenital failure after a heart attack. The findings are significant as the number of those suffering from cardiovascular diseases has increased the world over ....

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