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Mediterranean Keto Diet: What Is It, Benefits & Food List In 2023

Mediterranean Keto Diet: What Is It, Benefits & Food List In 2023
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Why must you cut back on sugar at the table? It's worsening chronic illnesses, says new study | Health and Wellness News,The Indian Express

Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre, did one one of the first studies on the impact of extra dietary sugar on our health. ‘It elevated levels of triglycerides, aggravated diabetes, dyslipidemia and caused obesity and inflammation. All of these contribute to an increased risk of heart disease and strokes,’ he says ....

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4 Signs You Need To Eat More Carbs | 97.1 WASH-FM | Toby + Chilli Mornings

Low-carb diets continue to be a popular way to lose weight, but dietitians warn that cutting your carbohydrate intake can come with a cost. ....

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4 Things You're Doing Wrong This Holiday Season

There's a time to recover, and a time to be productive ....

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Low Carbohydrate Diet - Principle - Food Manual - Weight Loss - Advantages - Disadvantages

A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate intake. ....

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